Personal Training

Packages 

Coach Julia Furlipa

Certified Personal Trainer, Certified Nutritionist, Mental Wellness Coach

All packages are subject to price change at any given time. Every package/membership is on a 4-week basis.

Sessions do NOT roll over if not used in the month. Other terms and conditions apply.

Location of training is in White Plains, NY + FREE parking

If you have your own gym and free parking, prices may be subject to change. 

What’s Included

✅ Personalized Workout Program
Tailored training program built around your body, goals, and lifestyle for our 1:1 sessions.

✅ Private 1:1 Sessions (55 minutes)
Get undivided attention with personalized coaching focused solely on your goals, form, progress, and performance.

✅ Nutritional Guidance
Guidance on foods for fat loss, recovery, muscle toning, and feeling energized on the daily basis (nutritional guidance plans provided - not meal plans).

✅ Post-Session To-Do List
Goals to conquer outside of training sessions around movement, food, sleep, hydration, and daily habits.

✅ Evidence-Based Programming
Train smarter, not harder—with methods backed by science and customized for sustainable, long-term results.

✅ Real Lifestyle Results
No quick fixes—just real transformation through strength, consistency, and a plan that works for you.

✅ Texting Check-Ins
Communication outside of training hours with questions around recovery, etc.

 Prices*

Individual Session = $170 (1x per month)

4 sessions (4 weeks) = $660 (1x per week)

8 sessions (4 weeks) = $1280 (2x per week)

12 sessions (4 weeks) = $1860 (3x per week)

~ Pricing includes travel within a 15-minute distance and rental for the space ~

Message Julia for payment information.

*Payment upfront in Cash will receive a discount