All-Access, Celebrity-Level Support Includes:

🌟 45-Minute Weekly Virtual Calls

 You’ll receive a detailed follow-up email with your complete action plan, notes from our call, and resources to support your next steps.

🌟 Unlimited Access to Me

 Anytime you need support, Voice messages, check-ins, questions, accountability, or quick guidance, I’m in your pocket.

🌟 Menu & Ordering Help on the Go

  Not sure what to choose at a restaurant? Send me the menu, and I’ll help you pick the best   options within minutes.

🌟 Unlimited Meal Ideas & Grocery Support

 Get fresh meal ideas, snack inspiration, grocery lists, and personalized swaps whenever you     need them.

🌟 Real-Time Accountability & Strategy

 Daily voice notes, feedback on wins and challenges, and hands-on support to ensure you never feel stuck. 

🌟 Personalized Nutrition Breakdown

Understand your ideal balance of carbs, protein, and healthy fats to support your energy, metabolism, and overall wellness.

🌟 Meal Timing & Daily Structure Guidance

Get clear on when and how often to eat to reduce cravings, improve digestion, and stay fueled throughout the day.

🌟 Custom Recommendations for Your Health Goals

  Whether it’s fat loss, energy, gut healing, or hormonal support, your guidance is tailored specifically to your goals and lifestyle.

🌟 Mindset Work & Mental Reframing

  Real-time support to shift limiting beliefs, strengthen self-trust, work through resistance, and create the inner foundation that makes lifelong change possible.

🌟 Movement Guidance & Form Feedback

   Personalized movement suggestions, workout tweaks, mobility checks, and video feedback so  you build strength, confidence, and consistency without overwhelm.

  🌟 Foods to Minimize (and Simple Swaps)

  Learn what to reduce without cutting out entire food groups, plus plant-forward alternatives      that still taste great.

  🌟 Digestive & Gut Health Support

If relevant, we’ll address gut health with practical tips on fiber, probiotics, and anti-inflammatory foods.

🌟 Supportive Supplement Guidance

  Based on your needs, receive suggestions for vitamins and minerals to support your daily function and long-term goals.

🌟 Hydration & Recovery Tips

Learn how to optimize hydration and boost recovery with real food and natural drinks.

🌟 Clarity, Strategy & Support

Walk away with an actionable plan, and the clarity and confidence to follow through. 

Payment information, next steps, and client intake information will be discussed on the Discovery Call.